HealthBeat® Fitness Equipment

Bring the best of the gym to the great outdoors with the HealthBeat® Outdoor Fitness System. Developed with the aid of an advisory council of physical fitness experts, the HealthBeat system offers a way to exercise in an outdoor environment.

	HealthBeat® Elliptical Engages the lower body, upper body and core muscles while also encouraging muscle coordination
HealthBeat® Squat Press Builds leg and hip muscle endurance
	HealthBeat® Cardio Stepper Provides a cardiovascular/step aerobic workout
HealthBeat® Assisted Row/PushUp A great upper-body workout that exercises multiple muscles
	HealthBeat® Ab Crunch/Leg Lift The HealthBeat® Ab Crunch/Leg Lift works both the upper and lower abdominals
HealthBeat® Pull Up/Dip Multiple highly effective strength-building exercises for the upper body
	HealthBeat® Stretch Maintains flexibility and range of motion
HealthBeat® Chest/Back Press The Chest/Back Press builds equal endurance for opposing muscle groups at one fitness station
	HealthBeat® Tai Chi Wheels Evenly tones muscles without strain
HealthBeat® Hand Cycler Ability to build both cardio and strength on this wheelchair-accessible station
	HealthBeat® Plyometrics Increases muscle power and helps develop strength for explosive motions
HealthBeat® Parallel Bars Wheelchair-accessible station that accommodates beginners and advanced users
	HealthBeat® Balance Steps May be used as a balance beam or as a step aerobics station
HealthBeat® Mobility A safe structure for developing balance, and essential functional fitness skill for older adults

Details

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Age Range

13+

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